Female Implement Weights

Grade	Shot Put	Discus	Javelin	Hammer
Girls 7	1.00 kg	500 gm	NA	NA
Girls 8-9	1.50 kg	500 gm	NA	NA
Girls 10	2.00 kg	750 gm	NA	NA
Girls 11	2.00 kg	750 gm	NA	NA
Girls 12	3.00 kg	750 gm	NA	NA
Girls 13	3.00 kg	1.00 kg	NA	NA
Girls 14	3.00 kg	1.00 kg	NA	NA
Women 17 - Women 16	3.00 kg	1.00 kg	500 gm	3.00 kg
Women 20 - Women 18	4.00 kg	1.00 kg	600 gm	4.00 kg
Senior Women	4.00 kg	1.00 kg	600 gm	4.00 kg
Senior Girls (NZSS)	4.00 kg	1.00 kg	600 gm	4.00 kg
Junior Girls (NZSS)	3.25 kg	1.00 kg	600 gm	3.00 kg
Masters Women 35-49	4.00 kg	1.00 kg	600 gm	4.00 kg
Masters Women 50-59	3.00 kg	1.00 kg	500 gm	3.00 kg
Masters Women 60+	3.00 kg	1.00 kg	400 gm	3.00 kg
Masters Women 80+		750 gm

Male Implement Weights
  

Grade	Shot Put	Discus	Javelin	Hammer
Boys 7	1.00 kg	500 gm	NA	NA
Boys 8-9	1.50 kg	500 gm	NA	NA
Boys 10	2.00 kg	750 gm	NA	NA
Boys 11	3.00 kg	750 gm	NA	NA
Boys 12	3.00 kg	1.00kg	NA	NA
Boys 13	4.00 kg	1.00 kg	NA	NA
Boys 14	5.00 kg	1.250 kg	NA	NA
Men 17 - Men 16	5.00 kg	1.50 kg	700 gm	5.00 kg
Men 20 - Men 18	6.00 kg	1.75 kg	800 gm	6.00 kg
Senior Men	7.26 kg	2.00 kg	800 gm	7.26 kg
Senior Boys (NZSS)	5.00 kg	1.50 kg	700 gm	5.00 kg
Junior Boys (NZSS)	5.00 kg	1.25 kg	700 gm	4.00 kg
Masters Men 35-49	7.26 kg	2.00 kg	800 gm	7.26 kg
Masters Men 50-59	6.00 kg	1.50 kg	700 gm	6.00 kg
Masters Men 60-69	5.00 kg	1.00 kg	600 gm	5.00 kg
Masters Men 70-79	4.00 kg	1.00 kg	500 gm	4.00 kg
Masters Men 80+	3.00 kg	1.00 kg	400 gm	3.00 kg

Female Hurdle Specifications

Grade	Hurdles distance	Hurdles height	Number of hurdles	Distance to first hurdle	Distance between hurdles
Girls 12	80 m	762 mm	8	12 m	8 m
Girls 13	80 m	762 mm	8	12 m	8 m
Girls 14	80 m	762 mm	8	12 m	8 m
Women 17 - Women 16	100 m	762 mm	10	13 m	8.5 m
	300 m	762 mm	7	50 m	35 m
Women 20 - Women 18	100 m	840 mm	10	13 m	8.5 m
	400 m	762 mm	10	45 m	35m
Senior Women	100 m	840 mm	10	13 m	8.5 m
	400 m	762 mm	10	45 m	35 m
Senior Girls (NZSS)	100 m	762 mm	10	13 m	8.5 m
	300 m	762 mm	7	50 m	35 m
Junior Girls (NZSS)	80 m	762 mm	8	12 m	8 m
Masters Women 35-39	100 m	840 mm	10	13 m	8.5 m
	400 m	762 mm	10	45 m	35 m
Masters Women 40-49	80 m	762 mm	8	12 m	8 m
	400 m	762 mm	10	45 m	35 m
Masters Women 50-59	80 m	762 mm	8	12 m	7 m
	300 m	762 mm	7	50 m	35 m
Masters Women 60+	80 m	686 mm	8	12 m	7 m
	300 m	686 mm	7	50 m	35 m

Male Hurdle Specifications

Grade	Hurdles distance	Hurdles height	Number of hurdles	Distance to first hurdle	Distance between hurdles
Boys 12	80 m	762 mm	8	12 m	8 m
Boys 13	80 m	762 mm	8	12 m	8 m
Boys 14	100 m	840 mm	10	13 m	8.5 m
Men 17 - Men 16	110 m	914 mm	10	13.72 m	9.14 m
	300 m	840 mm	7	50 m	35 m
Men 20 - Men 18	110 m	990 mm	10	13.72 m	9.14 m
	400 m	914 mm	10	45 m	35m
Senior Men	110 m	1067 mm	10	13.72 m	9.14 m
	400 m	914 mm	10	45 m	35 m
Senior Boys (NZSS)	110 m	914 mm	10	13.72 m	9.14 m
	300 m	840 mm	7	50 m	35 m
Junior Boys (NZSS)	100 m	840 mm	10	13 m	8.5 m
Masters Men 35-49	110 m	991 mm	10	13.72 m	9.14 m
	400 m	914 mm	10	45 m	35 m
Masters Men 50-59	100 m	914 mm	10	13 m	8.5 m
	400 m	840 mm	10	45 m	35 m
Masters Men 60-69	100 m	840 mm	10	16 m	8 m
	300 m	762 mm	7	50 m	35 m
Masters Men 70-79	80 m	762 mm	8	12 m	7 m
	300 m	686 mm	7	50 m	35 m
Masters Men 80+	80 m	686 mm	8	12 m	7 m
	300 m	686 mm	7	50 m	35 m

 Updated 1 November 2011